Process
The therapeutic process takes place in weekly 60-minute sessions held via video call. Within the protected space of the encounters, we gradually become aware of the patterns that generate suffering and explore ways of integrating and transforming what sustains repetition.
Often, the impulse to begin this process arises in moments of anguish and challenging circumstances. As in the opening lines of the Divine Comedy, the first steps may feel uncertain:
Midway upon the journey of our life
I found myself within a darkened forest,
for the straight pathway had been lost.
And yet, it is precisely the intense emotions, anxieties, feelings of emptiness, relational conflicts, or a loss of direction that form the raw material for the work of integration and growth.
Some processes unfold best by following the content that emerges spontaneously in the flow of life. Others call for structure and sustained attention to specific themes. For each person, at each moment, the appropriate path is different.
The structural map guiding this journey is that of Analytical Psychology, developed by Carl Gustav Jung. It guides the work with dreams, active imagination, creativity, the shadow and unconscious patterns. Alongside this, body-based techniques from Somatic Experiencing support the reworking of trauma and the regulation of hyperarousal and anxiety.
If this resonates with you and you might be interested in beginning a therapeutic process, simply send a message through WhatsApp, Instagram @pedroduschenes or the contact form below.
The initial conversation lasts around 30 minutes, is free of charge, and serves to better understand your needs, explain how the work unfolds, and explore whether this path is right for you.